News

Updates at ATC Fitness

Stay up to date with the latest news and information from ATC Fitness.

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ATC Fitness exercise equipment

Our Student Summer Membership is Back!

We are proud to offer a special 3-month premium membership to any student with valid college or high school ID.

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Our Student Summer Membership is Back!

ATC Fitness Collierville has Moved!

Visit us at our new Collierville location in the Poplar Market Plaza shopping center, right next door to Booya's.

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ATC Fitness Collierville has Moved!

Coming Soon: ATC Fitness Collierville at New Location

Our biggest location yet!

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Coming Soon: ATC Fitness Collierville at New Location

Keeping Our Members Safe

Many businesses are adapting to a new way of operating during COVID-19, and our organization is doing the same, and then some.

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Keeping Our Members Safe

Getting Your Family Active At The Gym

Did you know that fitness and exercise are literally essential for every member of your family? From the kids to the older individuals in your pack, getting up and active is an important part of living a healthy, long life. If you’re considering getting the entire family involved at your favorite local gym, then we’ve got the best tips to keep everyone motivated and in shape!

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Getting Your Family Active At The Gym

Gym Etiquette Basics

Every gym has its own set of helpful guidelines to make sure that everyone has a positive, fulfilling experience. But there are also some unwritten rules that all gym regulars can agree are important to follow. Following these rules keeps the peace, takes others into consideration, and will let your fellow gym mates know that you know what’s up when it comes to gym etiquette.

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Gym Etiquette Basics

Find Your Fitness

Exercise isn’t a “one-size-fits-all” sort of activity. Some people love cardio, where others would rather work on strength training. And while swapping up your routine to incorporate different kinds of exercise is important, it doesn’t always mean you love doing the exercises involved. However, there are many ways to work in different kinds of exercise. We're here to help you find your combo.

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Find Your Fitness

The Gym Is Everywhere

Should you only work out in a gym or is working out at home a better option? What about the great outdoors? We’re here to help you decide!

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The Gym Is Everywhere

All About HydroMassage

So you’ve made it to the gym and you’ve just crushed your workout for the day. Now it’s time to cool down and hope those few extra reps don’t turn your body to jelly. Fortunately, there’s a great way to help your body recover a little more quickly and reduce those familiar aches and pains associated with a good workout. The answer? HydroMassage.

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All About HydroMassage

Subscription Boxes That Buff Your Workout

If you’re like us, you probably like rewarding yourself with a treat now and again for a job well done. In fact, we recommend it! Giving yourself something to look forward to can really make or break your motivation to get up and get moving. That’s why we’ve created a list of all of the best subscription boxes that are sure to buff your workout and give you that little extra boost of confidence and stamina you need to be your best self!

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Subscription Boxes That Buff Your Workout

Join ATC Fitness Today!

We are proud of everything we have to offer. Furthermore, we will help you to reach your fitness goals. You can purchase your membership online or visit your nearest gym to join. We look forward to you joining our fitness family!

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