ATC Fitness is proud to have the best equipment in the Mid-South. We have large free weight areas and top of the line cardio machines from Life Fitness.
Our wide selection of weights and machines make it so that you never have to wait for equipment during your workout.
All 18 ATC Fitness locations have everything you need for a safe and enjoyable workout. Most cardio machines come equipped with personal TVs with a variety of cable channels available. For members who wish to use their own devices, all of our locations are proud to offer free wifi access.
Locker rooms with showers are available at all of our locations, as well as water fountains and drink machines for all your hydration needs.
Health + Safety
Our equipment is thoroughly cleaned multiple times a day by our staff, and cleaning supplies are available to our members to wipe down the machines before and after use.
In 2020, we installed REME® Halo Air Purifiers in all of our locations to keep our gyms even cleaner and safe. This air filtration system actively removes pollutants, mold, and germs from the air, killing up to 99% of microbes typically found in the air. The system also keeps unpleasant musty odors at bay so you can focus on your workout worry-free.
Smart Start Training
Why it works
This program is designed to help you customize your workouts to your goals as well as show you how to properly use the equipment.
Whether you are a member who has never worked out before or a regular looking to mix up your routine, our staff is here to help. This program is available to members with either a Basic or Premium membership.
How it works
The first step in reaching any goal is to first figure out what you want to achieve. Once we begin, an ATC fitness employee will document where you are starting from and what you want to accomplish, making sure any goals are realistic to achieve.
Once your goals are set, it’s time to start the journey. Our staff will walk you through a workout routine designed for whatever fitness level you need.
This Smart Start program has been a contributor to countless success stories from our members and we take pride in that. We look forward to helping you reach your fitness goals!
“ATC Fitness is clean, up to date, and everything works or is repaired very quickly. There is plenty of cardio equipment and you can come and go as you please 24/7. Good solid gym.”